
My tea favorites 2021
Tea has always been a big part of my life. Wandering tru a grocery-store aisles and picking up new flavors is like an adventure. A warm cup of tea often helps me to calm down while having an anxious period. Here is a list of my current favorite teas and what i use those for.
1. Pukka Tea — Feel new.
Ingredients:Aniseed,sweet fennel seed,cardamom pod,licorice root,coriander seed,turmeric root.
Flavor : Tastes like a fresh cinnamon bun in a mug. You feel like eating a dessert.
Usage: For sweet cravings or digestive discomfort. Find this to be calming for my tummy.
2. Pukka tea — Night time
“ A dreamy bed of oat flower,lavender and lime flower.”
I have tried so many sleepy time teas over the years and this is my absolute favorite long side of traditional chamomile tea.
Ingredients : oat flowering tops,licorice root,chamomile flower,lavender flower,lime flower,Valerian root , tulsi leaf .
Flavor : Sweet and dreamy. The most permanent flavors being licorice and chamomile, you can also taste bit of lime and lavender.
Usage: For those restless nights were you need a little help in order to be able to fall asleep. This tea just calms my mind and body perfectly before bed and i wake up refreshed the next morning.
3. English tea shop — Super goodness
ingredients : ginger , turmeric,lemongrass,licorice,cloves,cardamom,black pepper,cumin seeds.
Flavor: spicy and warming you mostly taste the ginger.
Usage : When feeling nauseous or having the symptoms of flu.
4. Yogi tea — Breathe deep
my friend pointed to this at the health food store while i was about to have an anxiety attack so it felt like a sign to buy it.
ingredients: eucalyptus , licorice ,ginger,basil,cinnamon,mullein,alfalfa,fennel,thyme,elecampane,vanilla extract,cloves,black pepper,vanilla beans.
Flavor:earthy and mint-thy with a hint of vanilla.
usage : Helping with opening up your sinuses and for easier breathing.
An honorable mention goes to peppermint tea that is something i always have in my kitchen for any kind of digestion related problems. it is always a good choice.
I hope you enjoyed learning about my current favorite teas. Happy tea adventures! ❤